A Sound Constitution

Patient rights and responsibilities.
March 03, 2011 | Cecilia Joss A Sound Constitution

Healthy Moms and Healthy Babies

A Sound Constitution

Learn how to be as healthy as possible before during and after pregnancy!

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February 24, 2011 | A Sound Constitution

Water

A Sound Constitution

February 17, 2011 | Candace Buckler A Sound Constitution

Sleep

A Sound Constitution

In this weeks show we woke up to the fact that sleep is important! We explored how sleep heals our bodies, how much sleep we need and the disturbing connection between chronic lack of sleep, obesity and diabetes. Two experts share their advice on how to get a good nights sleep every night and what to do if you have constant day time fatigue.

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February 10, 2011 | Marta Wirrell A Sound Constitution

Indigenous Health and Wellness

A Sound Constitution

This week we talked about indigenous health and wellness. We talked about the root causes of these health disparities and way to bring the health and wellness of Canada's indigenous to par with the rest of Canadians.

February 03, 2011 | A Sound Constitution

Diabetes

A Sound Constitution

We talk to type two diabetic Kim Potruff, Kathy Gallaher Diabetes nurse educator, and Adriene Schroeder CDA branch co-ordinator to learn about diabetes.

January 27, 2011 | Cecilia Joss A Sound Constitution

Concussions

A Sound Constitution

First show of the new "A Sound Constitution" crew is on concussions! We talked to Dr Paul Lanfear the official doctor of the Oceanside Generals junior B hockey team and Mark Busby the executive director of the Nanaimo Brain Injury Society. We discussed what a concussion is, what you will see, grades of concussions and prevention.

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November 18, 2010 | A Sound Constitution

Senior Health

A Sound Constitution

November 10, 2010 | Farace Wood A Sound Constitution

Travel Health

A Sound Constitution

Focus on travel health and safety with "Voice on the Street" interviews at Vancouver Island University, a "Nutrition Nugget" on the benefits of salmon oil, and an interview with Health and Lifestyle Consultant, Rohan Watson of Nanaimo, BC.

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November 03, 2010 | Carly McDowell A Sound Constitution

The Brain

A Sound Constitution

A show talking about how we can keep our brain, and our families brain sharp and functioning. Guest speaker Gary Anaka talks to us all about brain health.

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October 27, 2010 | A Sound Constitution

Fund Drive show 10-27-10

A Sound Constitution

In this show we interview Dr. Brian Goldman, Host of " White Coat, black art" aired on CBC weekly radio 1. Also, Jon Steinman host of " deconstructing dinner" from kooteny co-op radio in nelson BC. Finally, interview with Sandy Alexander, VIU Instructor at Vancouver Island University. This show concerns the importance of supporting community radio. In particular CHLY 101.7fm Nanaimo.

October 20, 2010 | Karly Marsden A Sound Constitution

SUPERBUGS

A Sound Constitution

This great show talks about superbugs which are MRSA and VRE that are antibiotic resistant microbials. We talk about what superbugs are, where they come from, and how to prevent and protect ourselves from these bugs with hand hygiene and some other helpful tips. We also had an interview with award winning journalist and author Maryn McKenna who wrote Superbugs: the meanace of MRSA. Hope you enjoy!

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October 13, 2010 | Farace Wood A Sound Constitution

Mens Health

A Sound Constitution

It seems that there are many resources out there for us women, but what about men? This show explores mens health issues and ways all people can support men to take charge of their health. Common mens issues such as hypertension, diabetes and prostate cancer. Did you know 1 in 6 men gets diagnosed with prostate cancer? Mens health is an important part of all of our lives, learn more in this show.

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October 13, 2010 | Carly McDowell A Sound Constitution

Nutrition

A Sound Constitution

This show debunks some basic nutrition myths with the help of holistic doctor Dr.Husbands, also it outlines some additives to avoid and defines some common words we see on our foods that are there to confuse us. It talks about organic food vs. non-organic and helps listeners make sustainable nutritional changes.

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March 18, 2010 | Farace Wood A Sound Constitution

Diet and Obesity

A Sound Constitution

Talks about how to calculate your BMI, and why healthy weight is important. We talk about whether or not obesity should be a disabiliy and what we do in our lives to stay healthy. There are interviews throughout the show and a lot of great stats and information.

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March 06, 2010 | Carly McDowell A Sound Constitution

Addiction list

A Sound Constitution

Fun spit off of things you can become addicted to...

March 04, 2010 | A Sound Constitution

Addictions

A Sound Constitution

February 25, 2010 | Carly McDowell, Lindsay Aikman A Sound Constitution

Blast from the Past

A Sound Constitution

This show is a compilation of all the shows we have done so far in this series.
We do about seven minute clips from each show including topics such as H1N1, Patient Rights and Responsibilites, Complemantary and Alternative Healing Modalities, Smoking, Cancer and STI's.

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